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How to Make a Narcissist Feel Bad for Hurting You
Have you ever been hurt by a narcissist? If so, you know how difficult it can be to get them to apologize or even admit that they’ve done anything wrong. Narcissists are often very good at manipulating others, and they may use their charm and charisma to make you feel like you’re the one at fault.
But there are ways to make a narcissist feel bad for hurting you. Here are a few tips:
Call Them Out on Their Behavior
The first step to making a narcissist feel bad for hurting you is to call them out on their behavior. This means telling them exactly what they did wrong and how it made you feel. Be clear and concise, and don’t let them interrupt you.
For example, you could say something like, “When you told me that I was worthless, it really hurt my feelings. I felt like you didn’t care about me at all.” Or, “When you ignored me for hours, it made me feel like you didn’t respect my time or my feelings.”
Don’t Let Them Gaslight You
Narcissists are often very good at gaslighting others. This is a form of manipulation that makes you doubt your own reality. They may deny what they said or did, or they may try to make you feel like you’re overreacting.
Don’t let them gaslight you. If you know that you’re being treated unfairly, stand your ground. Tell them that you know what they did and that you won’t tolerate it.
Set Boundaries
Setting boundaries is essential for dealing with a narcissist. This means letting them know what you will and won’t tolerate. For example, you could tell a narcissist that you will not be interrupted when you are talking, or that you will not tolerate being called names.
If a narcissist crosses your boundaries, don’t be afraid to enforce them. This may mean walking away from the conversation or even ending the relationship.
Get Support
Dealing with a narcissist can be difficult, and it’s important to get support. Talk to a therapist or counselor who can help you understand what’s happening and develop strategies for dealing with the narcissist in your life.
You can also talk to friends and family members who can offer support and validation.
FAQ
Q: What is the best way to deal with a narcissist?
A: The best way to deal with a narcissist is to set boundaries, call them out on their behavior, and get support from others.
Q: What are some signs that I’m dealing with a narcissist?
A: Some signs that you’re dealing with a narcissist include:
- They are very charming and charismatic
- They have a grandiose sense of self-importance
- They need constant attention and admiration
- They lack empathy for others
- They are often manipulative and controlling
Q: Can a narcissist ever change?
A: It is unlikely that a narcissist will ever change. However, with therapy, they may learn to manage their symptoms and behave in a more prosocial way.
Conclusion
Making a narcissist feel bad for hurting you is not easy, but it’s possible. By following these tips, you can take steps to protect yourself from the narcissist’s manipulation and get them to apologize for their behavior.
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